{"id":3432,"date":"2026-10-24T20:20:09","date_gmt":"2026-10-24T20:20:09","guid":{"rendered":"https:\/\/innerflow.co.za\/staging\/?page_id=3432"},"modified":"2026-11-02T18:09:37","modified_gmt":"2026-11-02T18:09:37","slug":"plan-your-own-journey","status":"publish","type":"page","link":"https:\/\/innerflow.co.za\/staging\/plan-your-own-journey\/","title":{"rendered":"Plan Your Own Journey"},"content":{"rendered":"

[et_pb_section fb_built=”1″ _builder_version=”4.27.7″ _module_preset=”default” background_color=”#F3F6EB” background_image=”https:\/\/innerflow.co.za\/staging\/wp-content\/uploads\/2026\/10\/WhatsApp-Image-2026-09-13-at-12.30.07.jpeg” custom_padding=”24px||248px|||” global_colors_info=”{}”][et_pb_row column_structure=”1_2,1_2″ _builder_version=”4.27.7″ _module_preset=”default” custom_margin=”114px|auto|-15px|auto||” custom_padding=”||0px|||” global_colors_info=”{}”][et_pb_column type=”1_2″ _builder_version=”4.27.7″ _module_preset=”default” global_colors_info=”{}”][et_pb_heading title=”A journey shaped around you.” _builder_version=”4.27.7″ _module_preset=”default” title_font=”Montserrat||on||||||” title_text_color=”#ffffff” title_font_size=”51px” hover_enabled=”0″ global_colors_info=”{}” title_font_size_last_edited=”on|phone” title_font_size_phone=”41px” sticky_enabled=”0″ title_font_size_tablet=”51px”][\/et_pb_heading][et_pb_text _builder_version=”4.27.7″ _module_preset=”default” text_font=”Montserrat||||||||” text_text_color=”#F3F6EB” text_font_size=”18px” hover_enabled=”0″ global_colors_info=”{}” sticky_enabled=”0″]<\/p>\n

Personal and restorative experiences for individual travellers and selected small groups. Couples are welcome by enquiry.<\/span><\/p>\n

[\/et_pb_text][et_pb_button button_url=”https:\/\/innerflow.co.za\/staging\/connect-book\/” button_text=”Begin the Conversation” _builder_version=”4.27.7″ _module_preset=”default” custom_button=”on” button_text_size=”16px” button_text_color=”#3E4F1D” button_bg_color=”#DAF392″ button_border_width=”1px” button_border_color=”RGBA(255,255,255,0)” button_border_radius=”9px” button_font=”|600||on|||||” button_icon_color=”#F3F6EB” global_colors_info=”{}”][\/et_pb_button][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.27.7″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ admin_label=”Destinations and Experiences” _builder_version=”4.27.7″ _module_preset=”default” background_color=”#F3F6EB” collapsed=”on” global_colors_info=”{}”][et_pb_row _builder_version=”4.25.1″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.25.1″ _module_preset=”default” global_colors_info=”{}”][et_pb_heading title=”A Personal Way to Travel” _builder_version=”4.27.7″ _module_preset=”c33f07d9-41e0-421a-8799-5799df695cce” title_level=”h2″ title_font=”Montserrat|600|on||||||” title_text_align=”center” title_text_color=”#00A8A2″ title_font_size=”50px” title_line_height=”1.2em” custom_margin=”||10px||false|false” hover_enabled=”0″ title_font_size_tablet=”28px” title_font_size_phone=”39px” title_font_size_last_edited=”on|phone” locked=”off” global_colors_info=”{}” sticky_enabled=”0″][\/et_pb_heading][et_pb_heading title=”Explore Your Journey” _builder_version=”4.27.7″ _module_preset=”c33f07d9-41e0-421a-8799-5799df695cce” title_level=”h2″ title_font=”Montserrat|Montserrat_weight|||||||” title_text_align=”center” title_text_color=”#3E4F1D” title_font_size=”22px” title_line_height=”1.2em” custom_margin=”||10px||false|false” title_font_size_tablet=”28px” title_font_size_phone=”20px” title_font_size_last_edited=”on|phone” global_colors_info=”{}”][\/et_pb_heading][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_4,1_4,1_4,1_4″ use_custom_gutter=”on” gutter_width=”2″ make_equal=”on” _builder_version=”4.27.7″ _module_preset=”default” width=”75%” max_width=”1773px” custom_margin=”0px||||false|false” custom_padding=”||10px||false|false” global_colors_info=”{}”][et_pb_column type=”1_4″ _builder_version=”4.25.1″ _module_preset=”50607da8-57bc-4d4b-aaef-f02e41c2cc4a” background_color=”#FFFFFF” custom_padding=”30px|30px|30px|30px|true|true” custom_padding_tablet=”30px|30px|30px|30px|true|true” custom_padding_phone=”20px|20px|20px|20px|false|true” custom_padding_last_edited=”on|phone” border_radii=”on|6px|6px|6px|6px” box_shadow_style=”preset1″ box_shadow_vertical=”24px” box_shadow_blur=”72px” box_shadow_spread=”-12px” box_shadow_color=”rgba(0,0,0,0.12)” global_colors_info=”{}”][et_pb_image src=”https:\/\/innerflow.co.za\/staging\/wp-content\/uploads\/2026\/09\/Screenshot-2026-01-25-01-38-12-1.jpg” title_text=”Screenshot 2026-01-25 01-38-12 (1)” _builder_version=”4.27.7″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_image][et_pb_heading title=”Cape Town, Personalised” _builder_version=”4.27.7″ _module_preset=”f0c675ea-2574-4d0e-b725-30f8550a8550″ title_level=”h4″ title_font=”Montserrat|600|on|on|||||” title_text_align=”center” title_text_color=”#00A8A2″ title_font_size=”14px” title_letter_spacing=”1px” title_line_height=”1.4em” custom_margin=”||0px||false|false” hover_enabled=”0″ title_font_size_tablet=”13px” title_font_size_phone=”20px” title_font_size_last_edited=”on|desktop” global_colors_info=”{}” sticky_enabled=”0″][\/et_pb_heading][et_pb_text _builder_version=”4.27.7″ _module_preset=”default” text_text_color=”#3E4F1D” hover_enabled=”0″ global_colors_info=”{}” text_font=”Montserrat||||||||” text_font_size=”16px” sticky_enabled=”0″]<\/p>\n

A restorative city and coastal stay shaped around your pace, with nourishing dining, ocean air, mountain landscapes and time to pause.<\/p>\n

[\/et_pb_text][\/et_pb_column][et_pb_column type=”1_4″ _builder_version=”4.25.1″ _module_preset=”50607da8-57bc-4d4b-aaef-f02e41c2cc4a” background_color=”#FFFFFF” custom_padding=”30px|30px|30px|30px|true|true” custom_padding_tablet=”30px|30px|30px|30px|true|true” custom_padding_phone=”20px|20px|20px|20px|false|true” custom_padding_last_edited=”on|phone” border_radii=”on|6px|6px|6px|6px” box_shadow_style=”preset1″ box_shadow_vertical=”24px” box_shadow_blur=”72px” box_shadow_spread=”-12px” box_shadow_color=”rgba(0,0,0,0.12)” global_colors_info=”{}”][et_pb_image src=”https:\/\/innerflow.co.za\/staging\/wp-content\/uploads\/2026\/10\/trips_innerflow-1.png” title_text=”trips_innerflow (1)” _builder_version=”4.27.7″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_image][et_pb_heading title=”Greyton & Hermanus” _builder_version=”4.27.7″ _module_preset=”f0c675ea-2574-4d0e-b725-30f8550a8550″ title_level=”h4″ title_font=”Montserrat|600|on|on|||||” title_text_align=”center” title_text_color=”#00A8A2″ title_font_size=”14px” title_letter_spacing=”1px” title_line_height=”1.4em” custom_margin=”||0px||false|false” hover_enabled=”0″ title_font_size_tablet=”13px” title_font_size_phone=”20px” title_font_size_last_edited=”on|desktop” global_colors_info=”{}” sticky_enabled=”0″][\/et_pb_heading][et_pb_text _builder_version=”4.27.7″ _module_preset=”default” text_text_color=”#3E4F1D” hover_enabled=”0″ global_colors_info=”{}” text_font=”Montserrat||||||||” text_font_size=”15px” sticky_enabled=”0″]<\/p>\n

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Restorative Overberg stays offering mountain-village calm or coastal renewal, with nature, optional treatments and space to rest.<\/span><\/p>\n

[\/et_pb_text][\/et_pb_column][et_pb_column type=”1_4″ _builder_version=”4.25.1″ _module_preset=”50607da8-57bc-4d4b-aaef-f02e41c2cc4a” background_color=”#FFFFFF” custom_padding=”30px|30px|30px|30px|true|true” custom_padding_tablet=”30px|30px|30px|30px|true|true” custom_padding_phone=”20px|20px|20px|20px|false|true” custom_padding_last_edited=”on|phone” border_radii=”on|6px|6px|6px|6px” box_shadow_style=”preset1″ box_shadow_vertical=”24px” box_shadow_blur=”72px” box_shadow_spread=”-12px” box_shadow_color=”rgba(0,0,0,0.12)” global_colors_info=”{}”][et_pb_image src=”https:\/\/innerflow.co.za\/staging\/wp-content\/uploads\/2026\/10\/trips_innerflow-2.png” title_text=”trips_innerflow (2)” _builder_version=”4.27.7″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_image][et_pb_heading title=”The Garden Route” _builder_version=”4.27.7″ _module_preset=”f0c675ea-2574-4d0e-b725-30f8550a8550″ title_level=”h4″ title_font=”Montserrat|600|on|on|||||” title_text_align=”center” title_text_color=”#00A8A2″ title_font_size=”14px” title_letter_spacing=”1px” title_line_height=”1.4em” custom_margin=”||0px||false|false” hover_enabled=”0″ title_font_size_tablet=”13px” title_font_size_phone=”20px” title_font_size_last_edited=”on|desktop” global_colors_info=”{}” sticky_enabled=”0″][\/et_pb_heading][et_pb_text _builder_version=”4.27.7″ _module_preset=”default” text_text_color=”#3E4F1D” hover_enabled=”0″ global_colors_info=”{}” text_font=”Montserrat||||||||” text_font_size=”15px” sticky_enabled=”0″]<\/p>\n

<\/span><\/p>\n

A gently paced journey through forest, lagoon and coastline, created for renewal, discovery and reconnection with nature.<\/span><\/p>\n

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[\/et_pb_text][\/et_pb_column][et_pb_column type=”1_4″ _builder_version=”4.25.1″ _module_preset=”50607da8-57bc-4d4b-aaef-f02e41c2cc4a” background_color=”#FFFFFF” custom_padding=”30px|30px|30px|30px|true|true” custom_padding_tablet=”30px|30px|30px|30px|true|true” custom_padding_phone=”20px|20px|20px|20px|false|true” custom_padding_last_edited=”on|phone” border_radii=”on|6px|6px|6px|6px” box_shadow_style=”preset1″ box_shadow_vertical=”24px” box_shadow_blur=”72px” box_shadow_spread=”-12px” box_shadow_color=”rgba(0,0,0,0.12)” global_colors_info=”{}”][et_pb_image src=”https:\/\/innerflow.co.za\/staging\/wp-content\/uploads\/2026\/10\/trips_innerflow-3.png” title_text=”trips_innerflow (3)” _builder_version=”4.27.7″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_image][et_pb_heading title=”Plant-Based Nature & Safari” _builder_version=”4.27.7″ _module_preset=”f0c675ea-2574-4d0e-b725-30f8550a8550″ title_level=”h4″ title_font=”Montserrat|600|on|on|||||” title_text_align=”center” title_text_color=”#00A8A2″ title_font_size=”14px” title_letter_spacing=”1px” title_line_height=”1.4em” custom_margin=”||0px||false|false” hover_enabled=”0″ title_font_size_tablet=”13px” title_font_size_phone=”20px” title_font_size_last_edited=”on|desktop” global_colors_info=”{}” sticky_enabled=”0″][\/et_pb_heading][et_pb_text _builder_version=”4.27.7″ _module_preset=”default” text_text_color=”#3E4F1D” hover_enabled=”0″ global_colors_info=”{}” text_font=”Montserrat||||||||” text_font_size=”15px” sticky_enabled=”0″]<\/p>\n

Time in the wild with quality accommodation, nourishing plant-based meals and room to slow down and simply be.<\/span><\/p>\n

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[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_3,1_3,1_3″ use_custom_gutter=”on” gutter_width=”2″ _builder_version=”4.27.7″ _module_preset=”default” custom_padding=”||10px||false|false” global_colors_info=”{}”][et_pb_column type=”1_3″ _builder_version=”4.25.1″ _module_preset=”50607da8-57bc-4d4b-aaef-f02e41c2cc4a” background_color=”#FFFFFF” custom_padding=”30px|30px|30px|30px|true|true” custom_padding_tablet=”30px|30px|30px|30px|true|true” custom_padding_phone=”20px|20px|20px|20px|false|true” custom_padding_last_edited=”on|phone” border_radii=”on|6px|6px|6px|6px” box_shadow_style=”preset1″ box_shadow_vertical=”24px” box_shadow_blur=”72px” box_shadow_spread=”-12px” box_shadow_color=”rgba(0,0,0,0.12)” global_colors_info=”{}”][et_pb_image src=”https:\/\/innerflow.co.za\/staging\/wp-content\/uploads\/2026\/10\/trips_innerflow-4.png” title_text=”trips_innerflow (4)” _builder_version=”4.27.7″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_image][et_pb_heading title=”Retreat Immersions” _builder_version=”4.27.7″ _module_preset=”f0c675ea-2574-4d0e-b725-30f8550a8550″ title_level=”h4″ title_font=”Montserrat|600|on|on|||||” title_text_align=”center” title_text_color=”#00A8A2″ title_font_size=”14px” title_letter_spacing=”1px” title_line_height=”1.4em” custom_margin=”||0px||false|false” hover_enabled=”0″ title_font_size_tablet=”13px” title_font_size_phone=”20px” title_font_size_last_edited=”on|desktop” global_colors_info=”{}” sticky_enabled=”0″][\/et_pb_heading][et_pb_text _builder_version=”4.27.7″ _module_preset=”default” text_text_color=”#3E4F1D” hover_enabled=”0″ global_colors_info=”{}” text_font=”Montserrat||||||||” text_font_size=”15px” sticky_enabled=”0″]<\/p>\n

Small-group experiences in carefully chosen retreat settings, shaped around rest, reflection, spiritual sensitivity and renewal.<\/span><\/p>\n

[\/et_pb_text][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.25.1″ _module_preset=”50607da8-57bc-4d4b-aaef-f02e41c2cc4a” background_color=”#FFFFFF” custom_padding=”30px|30px|30px|30px|true|true” custom_padding_tablet=”30px|30px|30px|30px|true|true” custom_padding_phone=”20px|20px|20px|20px|false|true” custom_padding_last_edited=”on|phone” border_radii=”on|6px|6px|6px|6px” box_shadow_style=”preset1″ box_shadow_vertical=”24px” box_shadow_blur=”72px” box_shadow_spread=”-12px” box_shadow_color=”rgba(0,0,0,0.12)” global_colors_info=”{}”][et_pb_image src=”https:\/\/innerflow.co.za\/staging\/wp-content\/uploads\/2026\/10\/trips_innerflow-5.png” title_text=”trips_innerflow (5)” _builder_version=”4.27.7″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_image][et_pb_heading title=”Purpose, Transition & Recovery” _builder_version=”4.27.7″ _module_preset=”f0c675ea-2574-4d0e-b725-30f8550a8550″ title_level=”h4″ title_font=”Montserrat|600|on|on|||||” title_text_align=”center” title_text_color=”#00A8A2″ title_font_size=”14px” title_letter_spacing=”1px” title_line_height=”1.4em” custom_margin=”||0px||false|false” hover_enabled=”0″ title_font_size_tablet=”13px” title_font_size_phone=”20px” title_font_size_last_edited=”on|desktop” global_colors_info=”{}” sticky_enabled=”0″][\/et_pb_heading][et_pb_text _builder_version=”4.27.7″ _module_preset=”default” text_text_color=”#3E4F1D” hover_enabled=”0″ global_colors_info=”{}” text_font=”Montserrat||||||||” text_font_size=”15px” sticky_enabled=”0″]<\/p>\n

A supportive stay for a life transition, burnout or recovery after a demanding season, with time and space to regain strength and perspective. Non-clinical restorative stays after medical treatment or surgery may also be considered once a guest has been discharged and medically cleared to travel.<\/span><\/p>\n

[\/et_pb_text][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.25.1″ _module_preset=”50607da8-57bc-4d4b-aaef-f02e41c2cc4a” background_color=”#FFFFFF” custom_padding=”30px|30px|30px|30px|true|true” custom_padding_tablet=”30px|30px|30px|30px|true|true” custom_padding_phone=”20px|20px|20px|20px|false|true” custom_padding_last_edited=”on|phone” border_radii=”on|6px|6px|6px|6px” box_shadow_style=”preset1″ box_shadow_vertical=”24px” box_shadow_blur=”72px” box_shadow_spread=”-12px” box_shadow_color=”rgba(0,0,0,0.12)” global_colors_info=”{}”][et_pb_image src=”https:\/\/innerflow.co.za\/staging\/wp-content\/uploads\/2026\/10\/trips_innerflow-6.png” title_text=”trips_innerflow (6)” _builder_version=”4.27.7″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_image][et_pb_heading title=”Further Afield: Mauritius and India” _builder_version=”4.27.7″ _module_preset=”f0c675ea-2574-4d0e-b725-30f8550a8550″ title_level=”h4″ title_font=”Montserrat|600|on|on|||||” title_text_align=”center” title_text_color=”#00A8A2″ title_font_size=”14px” title_letter_spacing=”1px” title_line_height=”1.4em” custom_margin=”||0px||false|false” hover_enabled=”0″ title_font_size_tablet=”13px” title_font_size_phone=”20px” title_font_size_last_edited=”on|desktop” global_colors_info=”{}” sticky_enabled=”0″][\/et_pb_heading][et_pb_text _builder_version=”4.27.7″ _module_preset=”default” text_text_color=”#3E4F1D” hover_enabled=”0″ global_colors_info=”{}” text_font=”Montserrat||||||||” text_font_size=”15px” sticky_enabled=”0″]<\/p>\n

Personally curated journeys bringing together wellbeing, culture, sacred places and living traditions.<\/span><\/p>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ admin_label=”Features” _builder_version=”4.27.7″ _module_preset=”default” background_color=”#F3F6EB” locked=”off” collapsed=”on” global_colors_info=”{}”][et_pb_row _builder_version=”4.27.7″ _module_preset=”5138c454-be54-4233-bd3b-f8e6a8747976″ global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.27.7″ _module_preset=”73121f80-a3ef-4484-8763-c3f18e3c56d2″ global_colors_info=”{}”][et_pb_heading title=”How It Works” _builder_version=”4.27.7″ _module_preset=”c33f07d9-41e0-421a-8799-5799df695cce” title_level=”h2″ title_font=”Montserrat|600|on||||||” title_text_color=”#00A8A2″ title_font_size=”50px” title_line_height=”1.2em” custom_margin=”||10px||false|false” hover_enabled=”0″ title_font_size_tablet=”28px” title_font_size_phone=”39px” title_font_size_last_edited=”on|phone” locked=”off” global_colors_info=”{}” sticky_enabled=”0″][\/et_pb_heading][et_pb_heading title=”01″ _builder_version=”4.27.7″ _module_preset=”f0c675ea-2574-4d0e-b725-30f8550a8550″ title_level=”h4″ title_font=”Proza Libre|Cormorant Garamond_weight||on|||||” title_text_color=”#6a994e” title_font_size=”14px” title_letter_spacing=”1px” title_line_height=”1.4em” custom_margin=”||10px||false|false” title_font_size_tablet=”13px” title_font_size_phone=”13px” title_font_size_last_edited=”on|desktop” locked=”off” global_colors_info=”{%22#6a994e%22:%91%22title_text_color%22%93}”][\/et_pb_heading][et_pb_heading title=”Share what you are seeking: Tell us what you need, what interests you and your preferred timing.” _builder_version=”4.27.7″ _module_preset=”ba4a6336-701f-47b8-bf5c-09da0ce28016″ title_level=”h3″ title_font=”Montserrat|Cormorant Garamond_weight|||||||” title_text_color=”#3E4F1D” title_font_size=”17px” title_line_height=”1.3em” custom_margin=”||10px||false|false” hover_enabled=”0″ title_font_size_tablet=”22px” title_font_size_phone=”17px” title_font_size_last_edited=”on|phone” 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(optional)” field_type=”text” required_mark=”off” fullwidth_field=”on” _builder_version=”4.27.7″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_contact_field][et_pb_contact_field field_id=”time” field_title=”Preferred timing (optional)” field_type=”text” required_mark=”off” fullwidth_field=”on” _builder_version=”4.27.7″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_contact_field][\/et_pb_contact_form][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ admin_label=”Footer” _builder_version=”4.27.7″ _module_preset=”default” background_color=”#758E6E” background_image=”https:\/\/innerflow.co.za\/staging\/wp-content\/uploads\/2026\/08\/augmented-reality-2.jpg” background_enable_image=”off” custom_padding=”0vw||0vw||true|false” saved_tabs=”all” collapsed=”on” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_row column_structure=”1_3,1_3,1_3″ _builder_version=”4.27.7″ _module_preset=”default” custom_padding=”47px|||||” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_column type=”1_3″ _builder_version=”4.22.1″ _module_preset=”default” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_image src=”https:\/\/innerflow.co.za\/staging\/wp-content\/uploads\/2026\/08\/SATSA-Logo-inverted-WB_png-scaled.png” title_text=”SATSA Logo inverted WB_png” _builder_version=”4.27.7″ _module_preset=”default” width=”47%” width_tablet=”47%” width_phone=”49%” width_last_edited=”on|phone” global_colors_info=”{}” theme_builder_area=”post_content”][\/et_pb_image][et_pb_text _builder_version=”4.27.7″ _module_preset=”default” text_font=”Montserrat||||||||” text_text_color=”#DAF392″ global_colors_info=”{}” theme_builder_area=”post_content”]<\/p>\n

SATSA Tour Operator Member<\/p>\n

IATA TIDS\u00a0 96244190<\/p>\n

[\/et_pb_text][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.22.1″ _module_preset=”default” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_text _builder_version=”4.27.7″ _module_preset=”002fba83-5382-4bab-852a-a3e605ddf3ed” header_4_font=”Montserrat||||||||” header_4_text_color=”#DAF392″ custom_margin=”||10px||false|false” global_colors_info=”{}” theme_builder_area=”post_content”]<\/p>\n

Links<\/h4>\n

[\/et_pb_text][et_pb_text _builder_version=”4.27.7″ _module_preset=”0dc1b0de-a6e9-414d-861d-aa2e997b7b74″ text_font=”Montserrat||||||||” text_text_color=”#DAF392″ link_text_color=”#FFFFFF” custom_margin=”||10px||false|false” global_colors_info=”{}” theme_builder_area=”post_content”]<\/p>\n

Journeys<\/a><\/p>\n

[\/et_pb_text][et_pb_text _builder_version=”4.27.7″ _module_preset=”0dc1b0de-a6e9-414d-861d-aa2e997b7b74″ text_font=”Montserrat||||||||” text_text_color=”#DAF392″ link_text_color=”#FFFFFF” custom_margin=”||10px||false|false” global_colors_info=”{}” theme_builder_area=”post_content”]<\/p>\n

Contact<\/a><\/p>\n

[\/et_pb_text][et_pb_text _builder_version=”4.27.7″ _module_preset=”0dc1b0de-a6e9-414d-861d-aa2e997b7b74″ text_font=”Montserrat|600|||||||” text_text_color=”#DAF392″ link_text_color=”#FFFFFF” custom_margin=”||10px||false|false” global_colors_info=”{}” theme_builder_area=”post_content”]<\/p>\n

Privacy Policy<\/span><\/a><\/p>\n

[\/et_pb_text][et_pb_text _builder_version=”4.27.7″ _module_preset=”0dc1b0de-a6e9-414d-861d-aa2e997b7b74″ text_font=”Montserrat|600|||||||” text_text_color=”#DAF392″ link_text_color=”#FFFFFF” custom_margin=”||10px||false|false” global_colors_info=”{}” theme_builder_area=”post_content”]<\/p>\n

Cookie Policy<\/span><\/a><\/p>\n

[\/et_pb_text][et_pb_text _builder_version=”4.27.7″ _module_preset=”0dc1b0de-a6e9-414d-861d-aa2e997b7b74″ text_font=”Montserrat|600|||||||” text_text_color=”#DAF392″ link_text_color=”#FFFFFF” custom_margin=”||10px||false|false” global_colors_info=”{}” theme_builder_area=”post_content”]<\/p>\n

Terms & Conditions<\/span><\/a><\/p>\n

[\/et_pb_text][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.22.1″ _module_preset=”default” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_text _builder_version=”4.27.7″ _module_preset=”002fba83-5382-4bab-852a-a3e605ddf3ed” header_4_font=”Montserrat||||||||” header_4_text_color=”#F3F6EB” custom_margin=”||10px||false|false” locked=”off” global_colors_info=”{}” theme_builder_area=”post_content”]<\/p>\n

Connect<\/h4>\n

[\/et_pb_text][et_pb_signup mailchimp_list=”undefined|elegantthemestest|1ea2bbd026″ first_name_field=”off” last_name_field=”off” _builder_version=”4.27.7″ _module_preset=”831dcb7d-75ad-46e2-9873-8fdc6ff3dd86″ form_field_background_color=”#F3F6EB” form_field_text_color=”#00A8A2″ form_field_focus_background_color=”#90BD48″ form_field_focus_text_color=”#3E4F1D” form_field_font=”Montserrat|||on|||||” form_field_text_align=”center” button_text_color=”#00A8A2″ button_bg_color=”#F3F6EB” button_font=”Montserrat|500||on|||||” button_icon=”||fa||900″ button_icon_placement=”left” locked=”off” global_colors_info=”{}” theme_builder_area=”post_content”][\/et_pb_signup][et_pb_social_media_follow icon_color=”#F3F6EB” _builder_version=”4.27.7″ _module_preset=”default” locked=”off” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_social_media_follow_network social_network=”instagram” url=”https:\/\/www.instagram.com\/innerflow108\/” _builder_version=”4.27.7″ _module_preset=”default” global_colors_info=”{}” theme_builder_area=”post_content” follow_button=”off” url_new_window=”on”]instagram[\/et_pb_social_media_follow_network][\/et_pb_social_media_follow][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=”4.24.2″ _module_preset=”default” custom_padding=”||10px|||” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_column type=”4_4″ _builder_version=”4.22.1″ _module_preset=”default” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_text _builder_version=”4.27.7″ _dynamic_attributes=”content” _module_preset=”9f97775c-224e-40b3-9890-fc66de6612b9″ text_text_color=”#F3F6EB” header_4_font=”Montserrat|500||on|||||” header_4_text_color=”#758E6E” locked=”off” global_colors_info=”{}” theme_builder_area=”post_content”]@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoiY3VycmVudF9kYXRlIiwic2V0dGluZ3MiOnsiYmVmb3JlIjoiIiwiYWZ0ZXIiOiJcdTAwYTkgMjAyNiBpbm5lcmZsb3cuIEFsbCByaWdodHMgcmVzZXJ2ZWQuICIsImRhdGVfZm9ybWF0IjoiY3VzdG9tIiwiY3VzdG9tX2RhdGVfZm9ybWF0IjoiIn19@[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"

Personal and restorative experiences for individual travellers and selected small groups. Couples are welcome by enquiry.A restorative city and coastal stay shaped around your pace, with nourishing dining, ocean air, mountain landscapes and time to pause. Restorative Overberg stays offering mountain-village calm or coastal renewal, with nature, optional treatments and space to rest. A gently […]<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"class_list":["post-3432","page","type-page","status-publish","hentry"],"yoast_head":"\nPlan Your Own Journey - innerflow<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/innerflow.co.za\/staging\/plan-your-own-journey\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Plan Your Own Journey - innerflow\" \/>\n<meta property=\"og:description\" content=\"Personal and restorative experiences for individual travellers and selected small groups. 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